Posted on Jan 11th, 2013 in STROLLNETICS
Click to view Strollnetics on GLOSSI.COM
The First Magazine ever about Stroller Fitness for Moms!
Getting back in shape after pregnancy doesn’t require a gym, trainers or special training equipment.
Discover an unrevealed value of your stroller: shape your body right on the go with the Strollnetics Invisible Exercises!
Get a great body back by your baby stroller in daily walks:
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Walking with a stroller makes an excellent booty training
No matter what women think of their bottocks, men definitely notice them!
Walking settles a lower part in a good shape. The challenge is to firm and push up your bottocks even more.
If you’re not a fan of long training hours in a gym – use your walking time with the jogging stroller for an on-the-go workout for the bottocks.
Just push the stroller the right way to make your booty work:
make larger steps
uphill – push the stroller with...
Posted on Sep 10th, 2012 in Weight Loss Walking
Guest post by Georgia McManus, a freelance copywriter and blogger on parenting topics and issues.
What busy moms can do to get back in shape
Having a baby is hard on the body. Pregnancy causes weight gain women would rather forget about – and we won’t even talk about the stretch marks. Once the baby comes most women long to regain their pre-pregnancy physique, whether it is to get back into their old jeans or just be healthier all around.
Once a woman is released by her doctor and allowed to re-start...
Posted on Aug 29th, 2012 in STROLLNETICS
Natural way to lose baby weight is exercising
If you ask what people believe influence the weight loss, many would reply: DIET some would say: WEIGHT LOSS PILLS and the rest would announce: EXERCISES. What about Moms – how can we cope with this trend – to be slim – and stay healthy?
Weight loss pills – never for moms
Of course NO. Never for new moms. Taking weight loss pills is dangerous unless your doctor has prescribed them. Usually these pills break a precious balance in the body and...
Posted on Mar 19th, 2012 in STROLLNETICS
Weight loss exercises for moms with the stroller
UPDATE: Now you can download my Strollnetics Fitness Guide for free!
Now you can get what you have been dreaming of:
Full body workout while walking with your baby
Every mom goes out for a walk with her baby in a stroller. Usually we do it every day.
Strollnetics is a new fitness approach to this routine walks, making them mom’s fitness sessions. It’s a complex of 3 sets of invisible exercises: for the arms, leg’s& butt and lower abdominal performed right...
Posted on May 11th, 2011 in Weight Loss Walking
Natural weight drop for moms
Walk fast and walk a lot to get slim. There’s no other way. Forget about slow promenade walking.
Moms have a perfect combination of time for power walking: child’s day nap time and a stroller to walk with. And it doesn’t cost you anything to get perfect weight loss training just everyday.
Power walking is fast and energetic walking for longer distances. It makes you slim and sporty.
after three years of daily walking with baby stroller I came up with some tips on...