Posted on Mar 21st, 2013 in
PARENTING,
STROLLNETICS
Click to view Strollnetics - First Stroller Fitness Mazagine For Moms! on GLOSSI.COM
Stretching for Moms and Easter Crafts for Kids
We want to be healthy and young. Try stretching!
Stretching makes you feel healthier and look younger.
It removes tension and improves strength.
We all know how good it is to flexible like a willow. We just don’t know how to make it, especially if you are a busy 24/7 mom.
5 Minute Stand up Stretching for Moms
I always end up my stroller walking sessions with a 5 minutes...
Posted on Jan 11th, 2013 in
STROLLNETICS
Click to view Strollnetics on GLOSSI.COM
The First Magazine ever about Stroller Fitness for Moms!
Getting back in shape after pregnancy doesn’t require a gym, trainers or special training equipment.
Discover an unrevealed value of your stroller: shape your body right on the go with the Strollnetics Invisible Exercises!
Get a great body back by your baby stroller in daily walks:
Lean Arms
Flat Stomach
Tight Booty
Click to view Strollnetics on...
Cycling gloves ensure a firm grip, protect your hands and make you look sporty!
I wish I’d found them earlier:
After two years of walking with a baby stroller I realized that cycling gloves make steering a lot easier, protect my hands and make me feel sporty cool!
Be prepared – moms wearing a pair of cycling gloves are serious about sports!
Small details make a HUGE DIFFERENCE! Their presence is not obvious but their absence drives you mad.
Cycling gloves make your grip firmer – when running,...
Walking with a stroller makes an excellent booty training
No matter what women think of their bottocks, men definitely notice them!
Walking settles a lower part in a good shape. The challenge is to firm and push up your bottocks even more.
If you’re not a fan of long training hours in a gym – use your walking time with the jogging stroller for an on-the-go workout for the bottocks.
Just push the stroller the right way to make your booty work:
make larger steps
uphill – push the stroller with...
Posted on Sep 27th, 2012 in
STROLLNETICS
3 Stroller Fitness Workouts for Moms with the Jogging Stroller
Shape your Abs, Arms and Bottocks right on the go. All you need is to push your jogging stroller the right way.
Totally invisible. Totally free. That’s the Strollnetics.
Fitness on the way to the grocery
Walking with the stroller at least 20 minutes back and forth makes one hour of the complete body workout.
The most important body parts – triceps, abs and bottocks – are done. Do it on your way to the grocery to feel how it feels to...
Posted on Aug 29th, 2012 in
STROLLNETICS
Natural way to lose baby weight is exercising
If you ask what people believe influence the weight loss, many would reply: DIET some would say: WEIGHT LOSS PILLS and the rest would announce: EXERCISES. What about Moms – how can we cope with this trend – to be slim – and stay healthy?
Weight loss pills – never for moms
Of course NO. Never for new moms. Taking weight loss pills is dangerous unless your doctor has prescribed them. Usually these pills break a precious balance in the body and...
Posted on Mar 19th, 2012 in
STROLLNETICS
Weight loss exercises for moms with the stroller
UPDATE: Now you can download my Strollnetics Fitness Guide for free!
Now you can get what you have been dreaming of:
Full body workout while walking with your baby
Every mom goes out for a walk with her baby in a stroller. Usually we do it every day.
Strollnetics is a new fitness approach to this routine walks, making them mom’s fitness sessions. It’s a complex of 3 sets of invisible exercises: for the arms, leg’s& butt and lower abdominal performed right...
Posted on May 11th, 2011 in
Weight Loss Walking
Natural weight drop for moms
Walk fast and walk a lot to get slim. There’s no other way. Forget about slow promenade walking.
Moms have a perfect combination of time for power walking: child’s day nap time and a stroller to walk with. And it doesn’t cost you anything to get perfect weight loss training just everyday.
Power walking is fast and energetic walking for longer distances. It makes you slim and sporty.
after three years of daily walking with baby stroller I came up with some tips on...
Walkingmama Stroller Fitness – walking as a full body workout right on the go
My baby stroller has a hidden value. It is not only for my child’s gear or a shopping basket, it is my wonderful fitness machine!
I can be on walk with my child and have full body workout same time.
I don’t have a luxury of having a babysitter to let me go to the gym and lose the baby weight. As almost all mothers, I’ve had a concern of getting back my pre-pregnancy body. And not only. I wanted to...
Posted on Apr 8th, 2011 in
STROLLNETICS
Get to know more about walking with baby in the stroller and doing fitness exercises in the same time. For a long time I have conducted a research on stroller fitness, tested out various exercises by myself and talked to fitness experts, and at the end I have summarized all my findings which you can download by subscribing to newsletter. Fill the form on the right to download my Stroller Fitness Guide.
The material for download consists from 3 parts:
Fitness workout with stroller for Legs and Butt. Here...