Posted on Jan 11th, 2013 in STROLLNETICS
Click to view Strollnetics on GLOSSI.COM
The First Magazine ever about Stroller Fitness for Moms!
Getting back in shape after pregnancy doesn’t require a gym, trainers or special training equipment.
Discover an unrevealed value of your stroller: shape your body right on the go with the Strollnetics Invisible Exercises!
Get a great body back by your baby stroller in daily walks:
Click to view Strollnetics on...
Walking with a stroller makes an excellent booty training
No matter what women think of their bottocks, men definitely notice them!
Walking settles a lower part in a good shape. The challenge is to firm and push up your bottocks even more.
If you’re not a fan of long training hours in a gym – use your walking time with the jogging stroller for an on-the-go workout for the bottocks.
Just push the stroller the right way to make your booty work:
make larger steps
uphill – push the stroller with...
Posted on Jun 12th, 2012 in ROLLERBLADING
How to skate to workout legs, butt and abs
Lots of moms and dads do rollerblading with the baby stroller. It’s fun and it brings some changes into a daily routine.
If an athlete in you dares for more, you can make a full body workout during skating. Special exercises transform rollerblading into a body sculpting workout.
I added some videos for the exercises to show how exactly to do them.
Rollerblading exercises with the stroller: sculpting legs, arms and the butt
The secret here is not just skating...
Posted on Mar 19th, 2012 in STROLLNETICS
Weight loss exercises for moms with the stroller
UPDATE: Now you can download my Strollnetics Fitness Guide for free!
Now you can get what you have been dreaming of:
Full body workout while walking with your baby
Every mom goes out for a walk with her baby in a stroller. Usually we do it every day.
Strollnetics is a new fitness approach to this routine walks, making them mom’s fitness sessions. It’s a complex of 3 sets of invisible exercises: for the arms, leg’s& butt and lower abdominal performed right...