Posted on Jun 12th, 2012 in ROLLERBLADING
How to skate to workout legs, butt and abs
Lots of moms and dads do rollerblading with the baby stroller. It’s fun and it brings some changes into a daily routine.
If an athlete in you dares for more, you can make a full body workout during skating. Special exercises transform rollerblading into a body sculpting workout.
I added some videos for the exercises to show how exactly to do them.
Rollerblading exercises with the stroller: sculpting legs, arms and the butt
The secret here is not just skating...
Posted on Oct 29th, 2010 in ROLLERBLADING
How to make rollerblading with the stroller safe for you and your child
First of all, skate only with a proper fixed wheel jogging stroller
Jogging strollers are stable, well balanced and they ride smoothly.
You can do rollerblading with a jogging stroller if it is equipped with the following:
three big wheels – for easy, smooth ride
fixed front wheel – for tackle a speed
a hand break – for emergency stop
safety stripes for the child
In addition, a good cycling bell for alarming and a...