Posted on Jan 11th, 2013 in STROLLNETICS
Click to view Strollnetics on GLOSSI.COM
The First Magazine ever about Stroller Fitness for Moms!
Getting back in shape after pregnancy doesn’t require a gym, trainers or special training equipment.
Discover an unrevealed value of your stroller: shape your body right on the go with the Strollnetics Invisible Exercises!
Get a great body back by your baby stroller in daily walks:
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Posted on Sep 10th, 2012 in Weight Loss Walking
Guest post by Georgia McManus, a freelance copywriter and blogger on parenting topics and issues.
What busy moms can do to get back in shape
Having a baby is hard on the body. Pregnancy causes weight gain women would rather forget about – and we won’t even talk about the stretch marks. Once the baby comes most women long to regain their pre-pregnancy physique, whether it is to get back into their old jeans or just be healthier all around.
Once a woman is released by her doctor and allowed to re-start...
Posted on Jun 12th, 2012 in ROLLERBLADING
How to skate to workout legs, butt and abs
Lots of moms and dads do rollerblading with the baby stroller. It’s fun and it brings some changes into a daily routine.
If an athlete in you dares for more, you can make a full body workout during skating. Special exercises transform rollerblading into a body sculpting workout.
I added some videos for the exercises to show how exactly to do them.
Rollerblading exercises with the stroller: sculpting legs, arms and the butt
The secret here is not just skating...
Posted on Apr 8th, 2011 in STROLLNETICS
Get to know more about walking with baby in the stroller and doing fitness exercises in the same time. For a long time I have conducted a research on stroller fitness, tested out various exercises by myself and talked to fitness experts, and at the end I have summarized all my findings which you can download by subscribing to newsletter. Fill the form on the right to download my Stroller Fitness Guide.
The material for download consists from 3 parts:
Fitness workout with stroller for Legs and Butt. Here...
How to get an arms fitness workout while walking with the stroller.
Moms have a fit and shaped arms just naturally: carrying a child is quite a workout. The case is that the triceps is stays untouched because we lifting mostly with the shoulder’s and biceps muscles.
To workout your arms tricepses – make an Invisible Fitness Exercises right on the Go, while walking with the baby stroller.
It’s about holding a stroller special way – to make most of the walk to exercise arms muscles. I...