Posted on May 10th, 2011 in ROLLERBLADING
Rollerblading exercises as a fitness workout
Skating is a great training! It works out the legs and the butt as good as the cycling or running. Rollerblading burns calories, has aerobic and anaerobic benefits.
Busy moms – literary we count each hour to get most of it. If fitness is in your agenda and you’ve don’t mind rollerblading – you may get a full body workout out of your skating session. Treat it more seriously and get the workout with the special rollerblading exercises that you...