Get to know more about walking with baby in the stroller and doing fitness exercises in the same time. For a long time I have conducted a research on stroller fitness, tested out various exercises by myself and talked to fitness experts, and at the end I have summarized all my findings which you can download by subscribing to newsletter. Fill the form on the right to download my Stroller Fitness Guide.
The material for download consists from 3 parts:
However, there are only 3 parts now, but in the future I am going to publish by E-Book, so stay tuned!
The best part of these workouts is that these exercises are virtually invisible to others, you can do them anywhere and anytime. I hope this material will be useful for other moms. Also I hope to receive your feedback, so contact me here or just leave a comment.
If you want to get really visible results, then these PDF files are for you! Completely free of charge, fill the form on the right to Subscribe to Newsletter.